While it is possible to create income streams through free web 2.0 properties, having your own domains and hosting can help you to build a customer base and encourage customer loyalty and trust. By having your own domain, your credibility and authority within a niche or market can be built much easier as well. Fortunately, setting up a web hosting account and getting your first site online is a simple process. In many ways, it is actually easier than creating many of the most popular web 2.0 properties available.
The first step is to find a domain name. Most web hosting providers will offer domain name registration services for any customer who is using their hosting services as well. This makes it easy to keep your information and projects organized. Just do a little keyword research and find the perfect domain name for the product or service you wish to market. This is often the most time-consuming aspect of starting an Internet marketing business.
With this taken care of, you can move on to a hosting plan. Depending on your intended marketing methods, you can often use a cheap shared hosting plan to start your ventures. If you are planning to use multiple videos or have a media intensive squeeze page, you might consider an upgraded plan from the start for increased performance and improved page loading times. However, regardless of the plan you with which you start, upgrading or downgrading your plan is often as simple as a quick phone call to customer service.
The next thing to consider is the content management system you wish to use for your site. Most major web hosting providers offer easy to use tools for installing many of the most popular content management systems, including WordPress, Drupal and Joomla. Each have their own feel and benefits. After choosing the appropriate content management system for your site, a few mouse clicks is all that is required to make your site. The only thing left is to create your content, generate traffic and watch the money start rolling in.
This is one of the biggest reasons why Internet marketing is so popular. With the low overhead and infinite flexibility, finding a successful market is only a matter of a little research, some time and a good web hosting company. Discounts and promotional deals are available through many of the largest web hosting providers. This makes finding a reliable, affordable web hosting provider simple.
Tags: customer base, marketing methods, domain name, niche, internet marketing, domain name registration, mouse clicks
When folks think of heirloom and period piece shopping destinations, New Hampshire?s ?Antique Alley? on Route 4 in Northwood usually comes to mind, but there are a few other little towns in the Granite State that have a growing antique and art market, including this quaint village on the edge of Lake Winnipesaukee.
Located in the heart of the Lakes Region of New Hampshire, Meredith is near a lot of old farms and family camps, which have transformed into treasure troves for antiques over the years. Meredith has also become a thriving destination town, thanks to its one-of-a-kind hotels, restaurants, and shops, as well as a lively assortment of events throughout the year. This is a winning combination for antique shops and art galleries in town.
Ted McGuigan recently opened Antiques at Meredith Bay, a new shop on Main Street with a view of the lake. ?I opened in February and I?ve been doing well,? says Ted. ?Business has been very, very good.? I?m very pleased with Meredith and how it?s promoted.? Ted credits The Greater Meredith Program and the Meredith Rotary Club for supporting the town with various events during each season. ?Not many towns do that, so it?s a major plus.? Ted?s customers are tourists as well as local residents, and he carries items that are sourced locally in the Lakes Region. The shop features a wide range of items, from miniscule collectibles, to marble-top tables, to gold and estate jewelry.? Says Ted, ?A little bit of everything, something for everybody?s taste, hopefully.?
Ted thinks Meredith is on its way to being an antique destination, with four antique shops within walking distance in little Meredith Village. ?And there?s room for a couple more if people dare,? he quips. Main Street is home to many of them, giving the strip the name ?Antique Alley? for those who live here. Waukewan Antiques & Used Furniture on Main Street is family owned and has been in Meredith since 1994. They buy and sell antiques, gold, and silver, and also accept consignments. Many of the vintage items at Church Landing have come from Waukewan Antiques. Other antique shops and galleries on Main Street include Faye D Foster Antiques, Once New Vintage Wares & Salvage, and Gallery 51, run by Christine Hodecker-George, a local artist who does a lot of paintings for the Inns & Spa at Mill Falls.
Another shop right in downtown Meredith is Chi-Lin Arts and Antiques of Asia. This unique gallery has been in Meredith for almost 25 years, and showcases Asian fine art, furniture, and tea. In addition to its beautiful Satori tea garden, Chi-Lin has several gallery spaces inside where owner Suzanne Lee displays antique furniture, Japanese teaware, and contemporary art.?She also does special exhibits for various artists.??The gallery is a real mix,? says Suzanne.? ?Part of the shop is really classic vernacular furniture which was used by everyday people, and then the other part of the shop is contemporary art . . . most of the art has an Asian sensibility, and it?s all very contemporary.?
Art lovers have another great spot to visit while in the area. The Old Print Barn, just over the Meredith line on Winona Road in New Hampton, has over 50,000 works of art from all over the world on display, spanning four centuries and including works by such famous artists as Picasso, Whistler, Homer, Bartlett, Currier & Ives, Audubon, Benson, Hirschfeld, and Wallace Nutting. The gallery is one of the largest in New England, and occupies a 40? x 40? Civil War-era two story barn that was converted into an art gallery during the 20th Century. The giant hand-hewed timbers of the barn are still visible, giving the gallery an antique New England feel.? The Old Print Barn is a must-see in the Lakes Region, and is only a 10-minute drive from The Inns & Spa at Mill Falls.
In Moultonborough, another town on the outskirts of Meredith, is The Glass Knob, a fun little shop that features a combination of new, vintage, and antique items, and shows how to put them all together for unique d?cor.? The shop is home & garden oriented, and their sister store in Meredith, Lavender Blue, is a boutique that specializes in clothing, jewelry, accessories, candles, and baby items, and also has a collection of statuary in the garden. ?We?re the antiquy and they?re the boutiquy,? says Maureen at The Glass Knob.? Maureen praises the collaboration between shop owners, in particular between Robin of The Glass Knob and Paul Hough of Waukewan Antiques, for keeping business flowing in the Meredith area. ?We have a wonderful working relationship with Paul,? she says. ?He?s very knowledgeable, and has a flair for the primitive (1700s and 1800s) and unusual items.?
Antique shop owners have that passion in common. When asked about his favorite part of the business, Ted McGuigan says, ?The customers are fun, they really are. Just meeting people from all over the world . . . and then the other half of it is the hunt?trying to find the really unique items . . . it?s about finding the fun stuff that?s one-of-a-kind.?
Now is the time for antique and art lovers to bring home that special ?one-of-a-kind? item, as many stores are opening this Saturday for the summer season. With the good weather predicted and the 21st Annual Memorial Weekend Craft Fair at the Mill Falls Marketplace, Meredith should be bustling. Come on down for a visit!
Carrie Reed The Mill Falls Blogging Team
Photos courtesy of Waukewan Antiques & Used Furniture
Editor?s note: The following article is part of a partnership between Chambanamoms and Christie Clinic to help create a healthier lifestyle for you and your family.
By Kristi Gresch, PT, DPT, and Rachel Gonsalves, PT, MSPT
Do you leak urine when you cough, sneeze or during exercise?? Do you have pain that takes away from your enjoyment of intimacy?
Chronic pelvic pain and/or incontinence are not something that you have to live with, even as you get older.?? Physical therapists who are specially trained in women?s health can help women who have problems that they are often too afraid or too embarrassed to talk about such as bladder and bowel incontinence, or sexual dysfunction and pain.? With physical therapy and rehabilitation, the muscles of the pelvic floor can be strengthened or stretched in ways to address and diminish or eliminate these common problems.
Credit: Flickr, Greg Hayter
If you are diagnosed with stress incontinence as a result of weakness in the pelvic floor muscles (PFM), your physical therapy may involve strengthening both the PFM and the core.? We like to think of your core as a cylinder.? Your pelvic floor is the bottom of this cylinder and plays a significant role in keeping your cylinder strong.? When the pelvic floor is weak, the core is often weak as well.? This weakness not only leads to incontinence, but can also lead to low back, buttock or hip pain.? If you suffer from urge incontinence, which can involve urinary frequency and urgency, you may also benefit from instruction in various behavioral techniques as well as strengthening exercises for the PFM and core.
If pain is your primary concern you may have tightness in the PFM.? A women?s health physical therapist may use a variety of manual techniques to mobilize the soft tissue of the PFM, hips and low back.? To learn to take control of your pain, instruction in a home program may consist of learning to relax and down-train the muscles in addition to stretching the PFM.
Who may benefit from women?s health PT services?
Any woman who experiences any of the following:
Urinary incontinence
Urinary urgency or frequency
Pelvic pain
Pain during intercourse
Fecal/bowel incontinence
Low back and pelvic joint pain during or after pregnancy
What?s involved with pelvic floor rehabilitation?
Pelvic floor muscle exercise and training
Manual therapy, Joint mobilization and myofascial release
Biofeedback
Electrical stimulation
Pain management
Therapeutic exercise, strengthening and core stabilization
Home program development
How do I get started with Women?s health physical therapy?
You need to see your physician first, just as you do when seeking physical therapy for your shoulder or knee.? He or she will first address any medical issues that could be causing your problems and then determine if you are appropriate for pelvic floor PT.
WASHINGTON (Reuters) -- A senior State Department official will travel to Tel Aviv on Friday to reaffirm the US commitment to Israel's security following just-concluded talks between world powers and Iran over its nuclear program.
Wendy Sherman, undersecretary of state for political affairs, will discuss bilateral and regional issues with senior Israeli officials during her visit, the State Department said in a statement on Thursday.
Sherman will also "reaffirm our unshakable commitment to Israel's security," the statement said without mentioning the just-concluded Iran talks in Baghdad.
Tel Aviv regards Iran's nuclear aspirations as a threat given its calls for the demise of Israel and has hinted at a potential pre-emptive military strike.
Israel is widely assumed to have the only atomic arsenal in the Middle East.
Two days of negotiations made little headway in resolving main sticking points around the dispute over Iran's nuclear efforts, but the sides agreed to another meeting next month in Moscow.
Iran says it has the right to enrich uranium and that its nuclear aims are peaceful. But the United States and other powerful nations suspect the goal is a nuclear weapon.
Major powers have imposed sanctions on Iran's energy and financial sectors and insist Teheran halt enrichment activities before easing them. Iran wants the sanctions lifted before it would stop nuclear activities.
US Secretary of State Hillary Clinton said on Thursday that there would be no let up in sanctions even as talks continue.
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If you have a tear in your screen-door or window-screen, here's a quick tip you can use that will save you money. For tears that are small, use a bit of clear nail polish. For a slightly larger tear, apply a bit of cling wrap to each side of the screen. This quick patch will do until you decide to replace the screen.
One energy-efficient improvement you can make to your home is to replace your windows. Older-style single-panel windows don't insulate the inside of your home nearly as well as the newer double-panel style. New windows will increase the aesthetic beauty of your home while saving you money each month in electricity bills.
Hose down your home on the outside using a pressure washer and detergents made specifically for your siding. Pressure washers can be rented quite economically and they do wonders in cleaning the girt off the outside of your home. Be careful around the roof line and windows. You don't want to knock anything loose!
Updating the outside of your house by repainting the exterior or updating the siding is a very cost value added home improvement. It is one of the most effective ways to increase the sale price of your home. By giving your home an exterior facelift you can instantly add more buying appeal to your home.
Sometimes home improvement is necessary for reasons beyond our control. The roof may have been damaged during a storm; the foundation may have developed a crack; or maybe the cold weather caused some pipes to freeze up and burst. Most of the time these are unexpected repairs. Check with your homeowner's insurance to see if the repair is covered.
Have a large bulletin board in your kitchen or living room, where you can write reminders for yourself of things you need to do or bills you need to pay. Emergency phone numbers, contacts, brochures, postcards and notes to yourself, look better arranged on a bulletin board and won't clutter your refrigerator or other appliances.
Having a home is a great opportunity to let your personality shine. More and more people are using home improvement projects to better their existing homes, rather than selling and buying a newer more upgraded property. With the information you have gotten from this article, you should be well on your way to a wonderful remodel.
oakley store oakley straight jacket Source: With These Tips You Can Succeed At Improving Your Home's Value http://www.financebusinessarticles.com
Rating: Not yet rated 1 : Male Menopause: A Phase Which You Should Not Miss
A few facts of male menopause and the symptoms that effect men.
2 : Expert Advice For Easy And Healthy Organic Gardening
Do you prefer organic fruits and vegetables, but balk at the high costs? Do you enjoy doing things yourself rather than paying someone to do a shoddy job? Then why not grow your own organic produce right in your home garden? Read on to find out how to start making your own produce and have fun doing it!
3 : Easy And Fast Organic Gardening Tips For You
Nowadays the need for fresh organic produce is on the rise. The demand for products and treatment leads to some very innovative organic gardening techniques. Now is your chance to find something that works for your organic garden. Here are some tips that you can use to get you started.
4 : How To Effectively Plan In Remodeling Your Home
With your home being the single most expensive thing any of us will probably ever purchase, making changes, improvements or renovations to it can be a scary proposal. What if it goes wrong? What if we make the wrong choices? This article will help you wade through the rights and wrongs with some great tips and ideas for your home improvement projects.
5 : With These Tips You Can Succeed At Improving Your Home's Value
Improving your existing home is now a choice many people are making with a down real estate market. Here is some advice and information you may want to consider when you take on your next weekend project or major remodel project. The more you know, the better the decisions you can make.
6 : Thermal infrared can be a powerful tool
Thermal infrared can be a powerful tool diagnostic process allowing the thermographer to identify problems at their source.
7 : The Basics When It Comes To Photography
Photography can be a very fascinating hobby, or it can be the route to a career that you love. Either way, it is something that you can enjoy, and it can help you capture some of the best moments in life. This article can help you learn more about photography, whether you just want to take better family pictures or want to become a professional one day.
8 : The Basics When It Comes To Photography
Photography can be a very fascinating hobby, or it can be the route to a career that you love. Either way, it is something that you can enjoy, and it can help you capture some of the best moments in life. This article can help you learn more about photography, whether you just want to take better family pictures or want to become a professional one day.
9 : Jewelry Advice And Tips
Many men struggle with the task of finding that perfect piece of jewelry for the girl in their life. The search can be confusing, and knowing what she really wants is sometimes one of the mysteries of the world. In this article, let's discuss a few tips that can help. Guys, read on and get ready to shop!
10 : Things You Need To Know About Jewelry!
Most people love to wear and own fancy jewelry, but not everyone knows how to properly maintain that jewelry. If you don't want to have to replace your jewelry, it's important that you learn how to care for it. This article compiles some advice to give you a starting point on maintaining your jewelry.
11 : Secrets To Muscle Building - It Doesn't Have To Cost A Fortune
It is a great opportunity to know Muscle Gaining Secrets by Jason Ferruggia. The book contains detailed contents that have proven to be beneficial to many users from all over the world.
12 : Ten Techniques for getting the Landscape Geared up for Spring
As all the things starts to turn green yet again, you would possibly truly feel like your yard could use a little of the makeover. By creating enhancements for your yard now, you may reap the advantages of its beauty all through the summer and fall months
13 : Professional Pest Control Solutions for the Home
A house is amongst the most significant investments an individual will make within their life time. Because of this, it is very important to shield that investment in every possible way. Termites and other unwanted pests absolutely are a massive menace to a person's household and ought to be guarded against from the beginning of possessing a home. Pest control options are an extremely important thing for a property owner to be aware of.
14 : How To Locate Cheap CPR Classes
Taking cheap CPR classes can be easy if you are in need of quick certification. Being CPR certified is essential if you work in the medical field or work around children, like in a daycare. If you are not certified, you could either lose your job or have trouble finding one because you do not have that piece of paper that says you have completed a course. This is why it may be a good idea to find a high quality course in your area that you will be able to take for your own benefit when it comes to getting CPR certified.
15 : Single Parents: Learning To Be A Success Story
At this time being a single mother and having to work to makes ends meet yet still carry out your responsibilities as a mom, finding work-life balance can appear nearly impossible. Remember to read the whole article to discover how to achieve the balance you will need as a single mom!
Contact: Casimir Akoh cakoh@uga.edu 706-542-1067 University of Georgia
Athens, Ga. Human breast milk is the best source of food for infants. University of Georgia researchers have found what may be a new second bestformula made from hazelnut oil.
Casimir Akoh, a UGA distinguished research professor of food science and technology in the College of Agricultural and Environmental Sciences, developed a new nutrient based on hazelnut oil that better mimics the structure of mother's milk, which makes it better suited to nourish infants. The results of his study were published in the Journal of Agricultural and Food Chemistry on May 23.
"Human milk is the most valuable source of nutrients for infants," he said, "but it is not always possible to feed infants with human milk, and supplements and formula are needed."
Mothers naturally provide the healthful omega-3 fatty acid DHA, docosahexaenoic acid, and omega-6 fatty acid ARA, arachidonic acid, which are importantfor the development of the brain and other organsto infants during the last three months of pregnancy and through breast-feeding. Akoh's development of fats from hazelnut oil contains DHA and ARA at the same molecular positions found on fats in human milk.
"The fatty acid profile of human milk is the gold standard when designing the fat composition of infant formulas," he said. "The unique structure of human milk fat increases digestion and absorption of the fatty acids and improves calcium absorption."
Traditionally, infant formulas are made using vegetable oils combined with algae-derived DHA and ARA fatty acids. But infants may not digest algae-derived fatty acids efficiently as a physical mixture of two oils.
"If you add DHA oil with vegetable oil, then the fatty acid (palmitic) shows up at the ends of the molecule," he said, "and this is different (reversed) from how it is in the mother."
Even though breast milk and infant formulas both have saturated and unsaturated fats, the chemical makeup of a molecule of human milk is more digestible than a molecule found in formula. The molecular structure of breast milk fat has saturated fats surrounded by unsaturated fats. Formula has the opposite structure.
"Metabolism is different for physically blended vegetable oils in infant formula," he said. "When you digest these molecules, it is not the same. That is why we try to put these fatty acids together on the same molecule."
Akoh's design using hazelnuts includes all the components in one molecule. The new molecule also includes palmitic acid in the middle, which is found naturally in human milk fat and in the oleic acid in hazelnut oils.
"Other people use a blend of vegetable oil. With the palmitic acid at the top or bottom of the structure instead of the middle, they lose the energy they could get from the palmitic acid metabolism, and they also lose nutrients like calcium," he said.
When nutrients are digested, the molecules are broken down starting at the ends. "As saturated fatty acids, such as palmitic acid, are cut from the top and bottom, they combine with calcium to form calcium soap of the acid," Akoh said, "and you don't want soap in your body."
Adults and infants can benefit from the improved product.
"In general, American diets are very low in fish oils," he said. "We are not like the Eskimos who eat a lot of salmon or fatty fish and have DHA in their diets. So, even if we are breast-feeding, it might be advantageous for the mother to take a capsule as a supplement if they are not eating the fish so they can pass it on to the infant."
UGA is currently working to develop an infant formula using the modified molecule.
###
For the full article, see http://pubs.acs.org/stoken/presspac/presspac/full/10.1021/jf3012272.
Writer: April Sorrow, 706/542-7991, aprilr@uga.edu
Contact: Casimir Akoh, 706/542-1067, cakoh@uga.edu
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AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.
Contact: Casimir Akoh cakoh@uga.edu 706-542-1067 University of Georgia
Athens, Ga. Human breast milk is the best source of food for infants. University of Georgia researchers have found what may be a new second bestformula made from hazelnut oil.
Casimir Akoh, a UGA distinguished research professor of food science and technology in the College of Agricultural and Environmental Sciences, developed a new nutrient based on hazelnut oil that better mimics the structure of mother's milk, which makes it better suited to nourish infants. The results of his study were published in the Journal of Agricultural and Food Chemistry on May 23.
"Human milk is the most valuable source of nutrients for infants," he said, "but it is not always possible to feed infants with human milk, and supplements and formula are needed."
Mothers naturally provide the healthful omega-3 fatty acid DHA, docosahexaenoic acid, and omega-6 fatty acid ARA, arachidonic acid, which are importantfor the development of the brain and other organsto infants during the last three months of pregnancy and through breast-feeding. Akoh's development of fats from hazelnut oil contains DHA and ARA at the same molecular positions found on fats in human milk.
"The fatty acid profile of human milk is the gold standard when designing the fat composition of infant formulas," he said. "The unique structure of human milk fat increases digestion and absorption of the fatty acids and improves calcium absorption."
Traditionally, infant formulas are made using vegetable oils combined with algae-derived DHA and ARA fatty acids. But infants may not digest algae-derived fatty acids efficiently as a physical mixture of two oils.
"If you add DHA oil with vegetable oil, then the fatty acid (palmitic) shows up at the ends of the molecule," he said, "and this is different (reversed) from how it is in the mother."
Even though breast milk and infant formulas both have saturated and unsaturated fats, the chemical makeup of a molecule of human milk is more digestible than a molecule found in formula. The molecular structure of breast milk fat has saturated fats surrounded by unsaturated fats. Formula has the opposite structure.
"Metabolism is different for physically blended vegetable oils in infant formula," he said. "When you digest these molecules, it is not the same. That is why we try to put these fatty acids together on the same molecule."
Akoh's design using hazelnuts includes all the components in one molecule. The new molecule also includes palmitic acid in the middle, which is found naturally in human milk fat and in the oleic acid in hazelnut oils.
"Other people use a blend of vegetable oil. With the palmitic acid at the top or bottom of the structure instead of the middle, they lose the energy they could get from the palmitic acid metabolism, and they also lose nutrients like calcium," he said.
When nutrients are digested, the molecules are broken down starting at the ends. "As saturated fatty acids, such as palmitic acid, are cut from the top and bottom, they combine with calcium to form calcium soap of the acid," Akoh said, "and you don't want soap in your body."
Adults and infants can benefit from the improved product.
"In general, American diets are very low in fish oils," he said. "We are not like the Eskimos who eat a lot of salmon or fatty fish and have DHA in their diets. So, even if we are breast-feeding, it might be advantageous for the mother to take a capsule as a supplement if they are not eating the fish so they can pass it on to the infant."
UGA is currently working to develop an infant formula using the modified molecule.
###
For the full article, see http://pubs.acs.org/stoken/presspac/presspac/full/10.1021/jf3012272.
Writer: April Sorrow, 706/542-7991, aprilr@uga.edu
Contact: Casimir Akoh, 706/542-1067, cakoh@uga.edu
[ | E-mail | Share ]
?
AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.
When folks think of heirloom and period piece shopping destinations, New Hampshire?s ?Antique Alley? on Route 4 in Northwood usually comes to mind, but there are a few other little towns in the Granite State that have a growing antique and art market, including this quaint village on the edge of Lake Winnipesaukee.
Ted thinks Meredith is on its way to being an antique destination, with four antique shops within walking distance in little Meredith Village. ?And there?s room for a couple more if people dare,? he quips. Main Street is home to many of them, giving the strip the name ?Antique Alley? for those who live here. Waukewan Antiques & Used Furniture on Main Street is family owned and has been in Meredith since 1994. They buy and sell antiques, gold, and silver, and also accept consignments. Many of the vintage items at Church Landing have come from Waukewan Antiques. Other antique shops and galleries on Main Street include Faye D Foster Antiques, Once New Vintage Wares & Salvage, and Gallery 51, run by Christine Hodecker-George, a local artist who does a lot of paintings for the Inns & Spa at Mill Falls.
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Public release date: 25-May-2012
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